{"id":32,"date":"2019-05-01T23:14:10","date_gmt":"2019-05-01T21:14:10","guid":{"rendered":"http:\/\/dev.lepecqtrampoline.fr\/?page_id=32"},"modified":"2025-05-04T11:01:26","modified_gmt":"2025-05-04T09:01:26","slug":"parkour-freestyle","status":"publish","type":"page","link":"http:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/","title":{"rendered":"Parkour"},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" class=\"wp-image-575\" src=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2-281x300.png\" alt=\"\" width=\"241\" height=\"257\" srcset=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2-281x300.png 281w, http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2.png 642w\" sizes=\"(max-width: 241px) 100vw, 241px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h3>Parrain Johan Tonnoir<\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" class=\"wp-image-809\" src=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/IMG_4491-1024x768.jpg\" alt=\"\" width=\"276\" height=\"207\" srcset=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/IMG_4491-1024x768.jpg 1024w, http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/IMG_4491-300x225.jpg 300w, http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/IMG_4491-768x576.jpg 768w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><em>Sp\u00e9cialiste de Freerunning, Johan, anciennement licenci\u00e9 au Pecq, il a\u00a0 repr\u00e9sent\u00e9 la France lors des comp\u00e9titions internationales\u00a0 FIG de Parkour<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" width=\"724\" height=\"1024\" class=\"wp-image-805\" src=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/Fiche_PKR_Running_BAT-724x1024.jpg\" alt=\"\" srcset=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/Fiche_PKR_Running_BAT-724x1024.jpg 724w, http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/Fiche_PKR_Running_BAT-212x300.jpg 212w, http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2020\/05\/Fiche_PKR_Running_BAT-768x1086.jpg 768w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p>8\u00e8me discipline comp\u00e9titive de la F\u00e9d\u00e9ration internationale de Gymnastique, le <strong>Parkour<\/strong> est pressenti pour devenir <strong>discipline Olympique<\/strong> en 2032.<br \/><br \/>L\u2019activit\u00e9 consiste \u00e0 franchir des obstacles en privil\u00e9giant la Vitesse, le Style, et\u00a0 ou l\u2019Acrobatie.<\/p>\r\n\r\n\r\n\r\n<p>Le Parkour est tr\u00e8s appr\u00e9ci\u00e9 chez les ados et notre d\u00e9marche p\u00e9dagogique rassurera les parents car les jeunes \u00e9voluent dans un cadre s\u00e9curis\u00e9 (tapis, bloc de mousse, progression adapt\u00e9e..) sous la responsabilit\u00e9 de coachs form\u00e9s sp\u00e9cialement dans l\u2019activit\u00e9.<\/p>\r\n\r\n\r\n\r\n<p>Plusieurs niveaux de cours sont propos\u00e9s\u00a0:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>D\u00e9butant o\u00f9 l\u2019accent est mis sur les franchissements et un apprentissage acrobatique<\/li>\r\n<li>Initi\u00e9 o\u00f9 l\u2019acrobatie prend toute sa place (Parkour Freestyle))<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>3 cours les samedis au Gymnase du Lyc\u00e9e Jeanne d\u2019Albret <\/strong>(11h30-13h, 13h00-14h30, <span style=\"color: #ff6600;\">16h-18h (perf))<\/span><\/p>\r\n\r\n\r\n\r\n<p><strong>2 cours le mercredi au gymnase Marcel Villeneuve au Pecq <\/strong>(17h30-19h, 18h45-20h15)<\/p>\r\n<p><strong>1 cours le jeudi gymnase Marcel Villeneuve au Pecq <\/strong><span style=\"color: #ff6600;\">18h30 20h30 (perf)<\/span><\/p>\r\n<p><strong>1 cours le mardi gymnase Marcel Villeneuve au Pecq \u00e0 confirmer\u00a0 <\/strong>(17h30- 19h00 (\u00e9l\u00e8ve du primaire d\u00e9butants et initi\u00e9s )<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" width=\"300\" height=\"107\" class=\"wp-image-646\" src=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/AcroPass-300x107.png\" alt=\"\" \/>\r\n<figcaption>L\u2019activit\u00e9 Parkour sera accessible aussi via la carte\u00a0\u00a0<br \/><strong>\u00ab<a href=\"http:\/\/www.lepecqtrampoline.fr\/index.php\/carte-acro-pass-academy\/\" target=\"_blank\" rel=\"noopener\">Acro Pass Academy\u00a0<\/a>\u00bb<\/strong><\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Parrain Johan Tonnoir Sp\u00e9cialiste de Freerunning, Johan, anciennement licenci\u00e9 au Pecq, il a\u00a0 repr\u00e9sent\u00e9 la France lors des comp\u00e9titions internationales\u00a0 FIG de Parkour 8\u00e8me discipline comp\u00e9titive de la F\u00e9d\u00e9ration internationale de Gymnastique, le Parkour est pressenti pour devenir discipline Olympique en 2032. L\u2019activit\u00e9 consiste \u00e0 franchir des obstacles en privil\u00e9giant la Vitesse, le Style, et\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parkour -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parkour -\" \/>\n<meta property=\"og:description\" content=\"Parrain Johan Tonnoir Sp\u00e9cialiste de Freerunning, Johan, anciennement licenci\u00e9 au Pecq, il a\u00a0 repr\u00e9sent\u00e9 la France lors des comp\u00e9titions internationales\u00a0 FIG de Parkour 8\u00e8me discipline comp\u00e9titive de la F\u00e9d\u00e9ration internationale de Gymnastique, le Parkour est pressenti pour devenir discipline Olympique en 2032. L\u2019activit\u00e9 consiste \u00e0 franchir des obstacles en privil\u00e9giant la Vitesse, le Style, et\u00a0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Alpicairforce\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-04T09:01:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2-281x300.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#organization\",\"name\":\"Alpic Air Force Academy\",\"url\":\"http:\/\/www.lepecqtrampoline.fr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Alpicairforce\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/logo.png\",\"contentUrl\":\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/logo.png\",\"width\":546,\"height\":220,\"caption\":\"Alpic Air Force Academy\"},\"image\":{\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#website\",\"url\":\"http:\/\/www.lepecqtrampoline.fr\/\",\"name\":\"AlpicAirForce Academy\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.lepecqtrampoline.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2.png\",\"contentUrl\":\"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2.png\",\"width\":642,\"height\":686},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#webpage\",\"url\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/\",\"name\":\"Parkour -\",\"isPartOf\":{\"@id\":\"http:\/\/www.lepecqtrampoline.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#primaryimage\"},\"datePublished\":\"2019-05-01T21:14:10+00:00\",\"dateModified\":\"2025-05-04T09:01:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"http:\/\/www.lepecqtrampoline.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Parkour\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Parkour -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/","og_locale":"en_US","og_type":"article","og_title":"Parkour -","og_description":"Parrain Johan Tonnoir Sp\u00e9cialiste de Freerunning, Johan, anciennement licenci\u00e9 au Pecq, il a\u00a0 repr\u00e9sent\u00e9 la France lors des comp\u00e9titions internationales\u00a0 FIG de Parkour 8\u00e8me discipline comp\u00e9titive de la F\u00e9d\u00e9ration internationale de Gymnastique, le Parkour est pressenti pour devenir discipline Olympique en 2032. L\u2019activit\u00e9 consiste \u00e0 franchir des obstacles en privil\u00e9giant la Vitesse, le Style, et\u00a0 [&hellip;]","og_url":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/","article_publisher":"https:\/\/www.facebook.com\/Alpicairforce\/","article_modified_time":"2025-05-04T09:01:26+00:00","og_image":[{"url":"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2-281x300.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/www.lepecqtrampoline.fr\/#organization","name":"Alpic Air Force Academy","url":"http:\/\/www.lepecqtrampoline.fr\/","sameAs":["https:\/\/www.facebook.com\/Alpicairforce\/"],"logo":{"@type":"ImageObject","@id":"http:\/\/www.lepecqtrampoline.fr\/#logo","inLanguage":"en-US","url":"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/logo.png","contentUrl":"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/logo.png","width":546,"height":220,"caption":"Alpic Air Force Academy"},"image":{"@id":"http:\/\/www.lepecqtrampoline.fr\/#logo"}},{"@type":"WebSite","@id":"http:\/\/www.lepecqtrampoline.fr\/#website","url":"http:\/\/www.lepecqtrampoline.fr\/","name":"AlpicAirForce Academy","description":"","publisher":{"@id":"http:\/\/www.lepecqtrampoline.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.lepecqtrampoline.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#primaryimage","inLanguage":"en-US","url":"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2.png","contentUrl":"http:\/\/dev.lepecqtrampoline.fr\/wp-content\/uploads\/2019\/06\/Alpic_ParKour2.png","width":642,"height":686},{"@type":"WebPage","@id":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#webpage","url":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/","name":"Parkour -","isPartOf":{"@id":"http:\/\/www.lepecqtrampoline.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#primaryimage"},"datePublished":"2019-05-01T21:14:10+00:00","dateModified":"2025-05-04T09:01:26+00:00","breadcrumb":{"@id":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.lepecqtrampoline.fr\/index.php\/parkour-freestyle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"http:\/\/www.lepecqtrampoline.fr\/"},{"@type":"ListItem","position":2,"name":"Parkour"}]}]}},"_links":{"self":[{"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/pages\/32"}],"collection":[{"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":63,"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":1474,"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions\/1474"}],"wp:attachment":[{"href":"http:\/\/www.lepecqtrampoline.fr\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}